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80 year old skater

Let me introuduce you to Howard. He is an 80 year old skater. He's been skating all his life. He not only skates, but he rides his bike, he likes to take long walks and he loves to paint.

He said the key to staying young and living a long life is to stay active. He is such an inspiration. He told me he was going to make me a lilttle square so I can dance witth him. I agree!!!! Do you think the key to a healthy long life is to stay active? My answer would be yes, you got to stay active.



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